methods of burn a msp430

Hi,

 

I'm newbie and i need to know how to program msp430 mcu (SPI, JTAG , etc...). Now i have the launchpad but i don't know which pin are used to burn or for debugging and if i can use the launchpad to burn another mcu. Somebody know a document that explain methods of programming and debugging msp430?

 

thanks for your time